Juicing Seminar!

there will be a juicing seminar with Sadie today at eleven, in The Mez. please bring a donation of $5 for Children's Miracle Network. today we will cover a few key points:

• why should i juice?
• what is the difference between juicing and blending?
• how to get started.
• a demonstration and taste test!

i will be bringing the basics to make a veggie juice, and a fruit juice:

• apples
• orange
• lemon/limes
• ginger
• carrots
• celery
• cucumber
• pineapple

if there is any type of fruit or vegetable you would like to try to juice, feel free to bring it as well! some suggestions are berries, kiwi, your favourite flavour of apple, asian pears, grapefruits, greens such as kale or lettuce, broccoli, tomatoes, etc.

after the seminar you can find here a recap, including links to further information. please join us today for a good cause, and some fresh, healthy, delicious juice!